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Frequently asked questionsProgression, nutrition, Health, and subscriptionsAccount & data deletionUnderstand what is deleted and how to request itReport a problemTell us what happened and how to reproduce it

Quick answers

Common questions

Why did my weight not increase?

Progression considers your exercise-specific rep range, completed working sets, effort, available increment, and recent comparable sessions. Warm-up sets do not count. Open the recommendation to see its reason.

Why is Apple Health data missing or stale?

Open iPhone Settings → Health → Data Access & Devices → Swole Goal and enable the categories you want to share. Health data can only appear when Apple Health contains a recent sample and access is allowed.

How accurate is AI meal analysis?

It is an editable estimate, not a laboratory measurement. Better results come from photographing the full meal, including a size reference, and stating portions, oils, sauces, and hidden ingredients.

Can I use the app without an account?

Yes. Core workout tracking is designed to work locally without requiring an account. Account, cloud, Health, music, notifications, and AI features are optional.

How do I manage or cancel a subscription?

Use iPhone Settings → your name → Subscriptions → Swole Goal. Apple manages billing, cancellation, renewal, and refund requests.

Does deleting the app cancel my subscription?

No. Deleting an app does not cancel an App Store subscription. Cancel through your Apple subscription settings.

For Health issues

Include the category that is missing, the date of its latest sample in Apple Health, and whether Swole Goal is enabled under Health access. Never email private medical records or API keys.

For sync issues

Include the affected device models, when each device last synced, and whether iCloud Drive is enabled. Do not uninstall the app until support confirms your data is safely backed up.